Dear Elizabeth,
I told a friend who was going through some rough times that I would always be there for her. She is, however, always calling me after 11 p.m. I need my rest but want to keep my promise. Any suggestions?
Sleepless in San Francisco
Dear Sleepless in San Francisco,
You need to keep your promise of always being there for your friend. Just set up a timetable for calls and stick to it. You both can then get your sleep and still be there for each other when you are awake and functioning. Call each other before 11 p.m. and then call it a day. This has worked for me and might just work for you.