Dear Elizabeth,
I am always doing things for others but feel that I do not get enough time for “me.” Do you ever feel the same way?
Signed,
Needing a Rest in NY
Dear Needing a Rest in NY,
All women that I know feel the same way. They are busy with jobs, children, and life in general. A few friends have scheduled some “me” time every day, for starters, just to unwind. Some take a walk with a neighbor, share a cup of tea or just journal. This break time has worked wonders. We all need to schedule time every day for ourselves just to be the best we can the best for ourselves and others.