How about a cup of tea? Hot chocolate? And a pastry? A huge salad with anything and everything thrown in from the leftovers in your refrigerator? These food questions are all a great start to your new outlook on eating. These little snacks and get-togethers with friends are a lifesaver for the feisty woman struggling to get through her post-break-up with “Mr.Wonderful”, one day at a time. Although you may not feel like eating at all, you need the fuel that food offers to keep moving forward in your life. You could go out, stay in, eat in the park, take a walk, or eat while you walk. You could also share a meal, get a pizza, eat at the diner, try a new restaurant, or learn to cook. So many choices, feisty women, so many delicious choices are yours for the nutrition that your body needs to get you through this life transition.
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