Dear Elizabeth,
I need help creating simpler New Year’s resolutions. I usually last about a day or so and then I am back to my old habits. Any suggestions?
Dear Needing simpler New Year’s resolutions in New England,
I too have struggled with making doable New Year’s resolutions. My first resolution is a simple one: stay hydrated. A new study just published today touts the benefits of doing just this and so I know that my choice is a good one. Who knew? I will just need to time my intake when I am at home. Wish me luck.
Elizabeth